Self Defense Ou

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Last updated: 2026/10/26

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REMEMBER THIS if you don’t have self defense training bc it could save your life! #selfdefenseforwomen #selfdefensetips #selfdefense

Bad plan. All that is going to do if the man is truly violent, is he is really going to make sure you are physically met with the consequences. Ma'am, please stop giving bad advice that puts actual victims in even worse situations.

No jab hook cross uppercut right in there face then get their knee under your two legs and sit on it

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